It is well documented that for every minute you exercise, you add a minute to your life. This enables you, at 85 years of age, to spend an additional 5 months in a nursing home at $5000 per month!
My grandmother started walking five miles a day when she was 60. Now she's 97 years old and we don't know where the hell she is!
The only reason I would take up exercising is so that I could hear heavy breathing again.
I joined a health club last year and spent about 400 bucks. Haven't lost a pound. Apparently you have to show up. I have to exercise early in the morning before my brain figures out what I'm doing.
I like long walks... especially when they are taken by people who annoy me.
I have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is that you die healthier.
And last, but not least,
You could run this over to your friends but why not just e-mail it to them?
December 13, 2011 228